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Mindfulness and Meditation - Summer Series

Recurs BiWeekly
on Thursday 6:30PM to 7:00PM

Tuesday, July 21st until Thursday, August 13th

Yaffa Tilles
+16172096799, Ext. 9
tillesy@ou.org
Virtual Event

Registration is now closed.

Please contact tillesy@ou.org for more information.

Join us on Zoom every Tuesday and Thursday at 2:30 pm for a half hour of mindfulness and meditation. This is a great way to pause and take a deep breath in the afternoon and practice relaxation techniques.

This is a public event and is open to anyone from the New England region and all other Yachad regions. The meditation group is facilitated by our social work interns. Please reach out to Yaffa at tillesy@ou.org if you have any questions.

If you have a computer, tablet, or smart phone click here: 
 https://zoom.us/j/99251174633

To dial in using a regular phone 

  • Step 1: Call the phone number that is closest to where you live.
    • Illinois: +1 312 626 6799
    • New York +1 929 436 2866
    • California +1 346 248 7799
    • San Jose +1 669 900 6833
    • Washington State +1 253 215 8782
    • Maryland +1 301 715 8592