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Meditation and Mindfulness

Tuesday, September 15th until Thursday, May 13th

Yaffa Tilles
+16172096799, Ext. 9
tillesy@ou.org
Virtual Event

Registration is now closed.

Please contact tillesy@ou.org for more information.

Join us for meditation and mindfulness - featuring chair yoga - twice a week! 

Find a comfortable and quiet place to sit for this class and enjoy this contemplative time with Yachad friends.

This class is facilitated by our social work interns and is open to all Yachad members.

Tuesday and Thursday afternoons  2:30-3:15pm

yachad.org/zoom

For information contact Yaffa Tilles at tillesy@ou.org