To Calendar of Events

Yoga for Men

Sunday, December 12th until Sunday, February 27th

Chicago Mitzvah Campaign
2757 W Pratt Blvd
Chicago, IL 60645
Joel Lewison

Registration is now closed.

Please contact for more information.

Come experience Yoga with Kat!!!!

Kathryn “Kat” Matthews
Kat is certified in “Yoga for the Special Child®” as well as a member and is recognized by the IYTA- Integral Yoga Teachers Association. Yoga for the Special Child® is a comprehensive program of Yoga techniques designed to enhance the natural development of individuals with disabilities.

Yoga can address:

  • Low muscle tone / Hypotonic/ Hemiplegia
  • Lack of Coordination / Motor Planning
  • Strength/ endurance/Balance issues
  • Visual or perceptual issues
  • Self care and Life Skill concerns
  • Mental or Behavioral challenges
  • Focus / Self Awareness concerns
  • Social / communication issues

Students in this class will learn yoga poses, deep breathing, and stretching exercises for:

  • Attention and Focus
  • Relaxation and Regulation
  • Body Awareness
  • Flexibility
  • Balance
  • Posture
  • Motor Control and Coordination
  • Central Nervous System Function